Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
01/02/24 3,296m 14:00.0 2:07.4 View workout
12/29/23 1,999m 9:12.5 2:18.1 View workout
12/29/23 5,000m 18:53.9 1:53.3 View workout
12/29/23 3,306m 14:00.0 2:07.0 View workout
12/27/23 551m 2:43.8 2:28.6 View workout
12/27/23 714m 3:40.6 2:34.4 View workout
12/27/23 5,000m 18:46.5 1:52.6 View workout
12/27/23 2,848m 12:00.0 2:06.4 View workout
12/27/23 2,859m 12:00.0 2:05.9 View workout
12/20/23 1,526m 6:43.4 2:12.1 View workout
12/20/23 5,000m 19:50.2 1:59.0

5000 m

View workout
12/20/23 3,684m 16:00.0 2:10.2

interval 2/15

View workout
12/19/23 494m 2:13.9 2:15.5 View workout
12/16/23 501m 2:15.3 2:15.0 View workout
12/16/23 2,300m 9:57.3 2:09.8 View workout
12/16/23 5,000m 18:44.2 1:52.4

5000 m

View workout
12/16/23 2,862m 12:00.0 2:05.7

2:00/:15r

View workout
12/13/23 5,000m 18:38.2 1:51.8

5000 m

View workout
12/13/23 2,863m 12:00.0 2:05.7

2:00/:15r

View workout
12/08/23 3,000m 11:38.0 1:56.3 View workout