Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
5,000m |
18:37.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,306m |
14:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,306m |
14:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,999m |
9:24.7 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
5,000m |
18:15.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,304m |
14:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/21/24 |
3,302m |
14:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,999m |
9:35.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
18:09.3 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
3,321m |
14:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
4,296m |
15:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
3,297m |
14:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,259m |
15:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,296m |
14:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,999m |
9:12.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
3,306m |
14:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
551m |
2:43.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
714m |
3:40.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,000m |
18:46.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|