Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
3,296m |
14:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,999m |
9:12.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
18:53.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/29/23 |
3,306m |
14:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
551m |
2:43.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
714m |
3:40.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,000m |
18:46.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,848m |
12:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,859m |
12:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,526m |
6:43.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:50.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
3,684m |
16:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
494m |
2:13.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
501m |
2:15.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,300m |
9:57.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
18:44.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,862m |
12:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
18:38.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,863m |
12:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
3,000m |
11:38.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|