Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
10,000m |
37:23.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,176m |
16:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,429m |
12:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,429m |
12:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
32m |
0:08.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
32m |
0:08.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,689m |
16:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,437m |
16:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/03/23 |
5,000m |
18:22.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
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|
02/01/23 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
12:10.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,565m |
16:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,896m |
25:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
7,032m |
25:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,797m |
8:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
1,786m |
8:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
18:29.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
2,262m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|