Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/23 |
5,000m |
18:32.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
3,864m |
16:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,300m |
7:02.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,000m |
18:39.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
3,799m |
16:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
12:13.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
12:13.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
18:14.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
326m |
1:12.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,709m |
12:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
18:14.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,001m |
17:30.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
37:23.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
37:23.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,176m |
16:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,429m |
12:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,429m |
12:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
32m |
0:08.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
32m |
0:08.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|