Jacob Kerssemakers
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/15/16 | 5,000m | 18:23.4 | 1:50.3 | RowErg | View workout | |
10/15/16 | 135m | 1:05.4 | 4:02.2 | RowErg | View workout | |
10/15/16 | 5,000m | 18:03.3 | 1:48.3 | RowErg | View workout | |
10/15/16 | 806m | 3:03.0 | 1:53.5 | RowErg | View workout | |
10/15/16 | 605m | 3:04.0 | 2:32.0 | RowErg | View workout | |
10/11/16 | 10,000m | 36:48.6 | 1:50.4 | RowErg | View workout | |
10/11/16 | 401m | 1:57.9 | 2:27.0 | RowErg | View workout | |
10/10/16 | 1,011m | 5:15.5 | 2:36.0 | RowErg | View workout | |
10/10/16 | 427m | 5:57.2 | 6:58.2 | RowErg | View workout | |
10/10/16 | 5,000m | 17:59.7 | 1:47.9 | RowErg | View workout | |
10/10/16 | 516m | 2:05.7 | 2:01.8 | RowErg | View workout | |
10/10/16 | 861m | 4:12.3 | 2:26.5 | RowErg | View workout | |
10/08/16 | 212m | 2:47.4 | 6:34.8 | RowErg | View workout | |
10/08/16 | 5,000m | 18:21.8 | 1:50.1 | RowErg | View workout | |
10/08/16 | 751m | 3:48.7 | 2:32.2 | RowErg | View workout | |
10/05/16 | 500m | 1:28.0 | 1:28.0 | RowErg | View workout | |
10/05/16 | 1,047m | 4:22.6 | 2:05.4 | RowErg | View workout | |
10/03/16 | 100m | 0:41.5 | 3:27.5 | RowErg | View workout | |
10/03/16 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
10/03/16 | 183m | 1:06.2 | 3:00.8 | RowErg | View workout |