Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
507m |
1:59.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,900m |
10:45.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,000m |
11:06.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
11:14.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,860m |
16:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
435m |
2:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,705m |
16:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
458m |
2:09.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,813m |
12:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,961m |
16:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,936m |
16:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/18/23 |
293m |
2:36.9 |
4:27.7 |
RowErg |
Hwt |
View workout
|
06/18/23 |
4,006m |
16:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,965m |
16:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/05/23 |
347m |
1:50.2 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,945m |
16:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,962m |
16:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/31/23 |
127m |
0:40.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|