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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
10/24/23 10,000m 38:19.4 1:54.9

10000 m

 View workout
10/20/23 10,000m 37:38.7 1:52.9

10000 m

 View workout
10/20/23 3,884m 16:00.0 2:03.5

2:00/:15r

 View workout
10/17/23 10,000m 37:24.7 1:52.2

10000 m

 View workout
10/17/23 2,823m 14:00.0 2:28.7

2:00/:15r

 View workout
10/13/23 10,000m 37:28.7 1:52.4

10000 m

 View workout
10/13/23 220m 1:02.6 2:22.2 View workout
10/11/23 5,000m 18:16.2 1:49.6

5000 m

 View workout
10/11/23 1,010m 4:05.4 2:01.4 View workout
10/11/23 346m 1:35.2 2:17.5 View workout
10/06/23 5,000m 19:07.4 1:54.7

5000 m

 View workout
10/06/23 3,861m 16:00.0 2:04.3

2:00/:15r

 View workout
10/03/23 5,000m 18:09.2 1:48.9

5000 m

 View workout
10/03/23 3,873m 16:00.0 2:03.9 View workout
09/27/23 6,028m 25:00.0 2:04.4

v1:00/2:00r...9

 View workout
09/27/23 5,000m 18:41.6 1:52.1 View workout
09/27/23 1,000m 4:34.8 2:17.4 View workout
09/25/23 5,000m 18:24.4 1:50.4 View workout
09/25/23 820m 3:48.4 2:19.2 View workout
09/18/23 5,000m 19:41.7 1:58.1 View workout