Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
3,873m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
6,028m |
25:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,000m |
18:41.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,000m |
18:24.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
820m |
3:48.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
507m |
1:59.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,900m |
10:45.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,000m |
11:06.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
2,000m |
11:14.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,860m |
16:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
435m |
2:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
3,705m |
16:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
458m |
2:09.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,813m |
12:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,961m |
16:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,936m |
16:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|