Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
512m |
2:26.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,000m |
18:25.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/21/22 |
507m |
2:50.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,886m |
16:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/14/22 |
238m |
1:37.0 |
3:23.7 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
18:40.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
3,465m |
14:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,007m |
5:05.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
18:37.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
4,311m |
18:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
611m |
2:54.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
240m |
1:35.7 |
3:19.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,203m |
18:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
393m |
2:34.9 |
3:17.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
18:24.6 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,236m |
14:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,395m |
6:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,000m |
18:28.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|