Jacob Kerssemakers

Log

Date Workout Score Ave Comments Action
12/27/23 8x1:30/0:15r 2,859m 2:05.9 View workout
12/20/23 6:43 1,526m 2:12.1 View workout
12/20/23 5000m 19:50.2 1:59.0

5000 m

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12/20/23 8x2:00/0:15r 3,684m 2:10.2 View workout
12/20/23 16:00.0 3,684m 2:10.2

interval 2/15

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12/19/23 2:13 494m 2:15.5 View workout
12/16/23 501m 2:15.3 2:15.0 View workout
12/16/23 2300m 9:57.3 2:09.8 View workout
12/16/23 5000m 18:44.2 1:52.4

5000 m

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12/16/23 6x2:00/0:15r 2,862m 2:05.7

2:00/:15r

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12/13/23 5000m 18:38.2 1:51.8

5000 m

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12/13/23 6x2:00/0:15r 2,863m 2:05.7

2:00/:15r

View workout
12/08/23 3000m 11:38.0 1:56.3 View workout
12/08/23 8x2:00/0:15r 3,874m 2:03.9

2:00/:15r

View workout
11/16/23 1:37 277m 2:56.1 View workout
11/16/23 6x1:30/0:15r 2,178m 2:03.9 View workout
11/16/23 6x1:30/0:15r 2,182m 2:03.7 View workout
11/16/23 7x2:00/0:15r 3,341m 2:05.7

2:00/:15r

View workout
11/16/23 5x1:30/0:15r 1,827m 2:03.1 View workout
10/24/23 5:36 1,008m 2:46.6 View workout
10/24/23 10000m 38:19.4 1:54.9

10000 m

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10/24/23 3:38 770m 2:21.6 View workout
10/20/23 10000m 37:38.7 1:52.9

10000 m

View workout
10/20/23 8x2:00/0:15r 3,884m 2:03.5

2:00/:15r

View workout
10/20/23 8x2:00/0:15r 3,884m 2:03.5 View workout