Jacob Kerssemakers

Log

Date Workout Score Ave Comments Action
04/24/23 5000m 18:05.3 1:48.5 View workout
04/24/23 8x2:00/0:15r 3,844m 2:04.8 View workout
04/17/23 2000m 10:18.7 2:34.6 View workout
04/17/23 5000m 18:13.9 1:49.3 View workout
04/17/23 6x2:00/0:15r 2,832m 2:07.1 View workout
04/11/23 1200m 6:17.5 2:37.2 View workout
04/11/23 1:01 161m 3:09.7 View workout
04/11/23 5000m 18:17.4 1:49.7 View workout
04/11/23 5000m 18:17.4 1:49.7 View workout
04/11/23 8x2:00/0:15r 3,820m 2:05.6 View workout
04/06/23 1200m 5:59.1 2:29.6 View workout
04/06/23 5000m 18:32.2 1:51.2 View workout
04/06/23 8x2:00/0:15r 3,864m 2:04.2 View workout
04/01/23 1300m 7:02.2 2:42.3 View workout
04/01/23 5000m 18:39.6 1:51.9 View workout
04/01/23 8x2:00/0:15r 3,799m 2:06.3 View workout
03/28/23 v500m/2:00r...5 3,500m 1:44.7 View workout
03/28/23 v500m/2:00r...5 3,500m 1:44.7 View workout
03/28/23 5000m 18:14.8 1:49.4 View workout
03/28/23 1:12 326m 1:51.3 View workout
03/28/23 6x2:00/0:15r 2,709m 2:12.8 View workout
03/28/23 5000m 18:14.8 1:49.4 View workout
03/24/23 17:30.0 5,001m 1:44.9

db14-6e7f fa6c-5d80 uploaden wod van spotschool pm3 kon niet, jammer

View workout
03/20/23 10000m 37:23.9 1:52.1 View workout
03/20/23 10000m 37:23.9 1:52.1 View workout