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Saf Greenwood

Log

Date Workout Score Ave Comments Action
04/01/20 100m 0:19.2 1:36.0 View workout
04/01/20 100m 0:19.1 1:35.5 View workout
04/01/20 100m 0:19.1 1:35.5 View workout
04/01/20 100m 0:19.0 1:35.0 View workout
04/01/20 100m 0:18.8 1:34.0 View workout
04/01/20 100m 0:19.2 1:36.0 View workout
04/01/20 100m 0:19.7 1:38.5 View workout
04/01/20 100m 0:20.0 1:40.0 View workout
04/01/20 100m 0:20.2 1:41.0 View workout
03/28/20 1x9999m/6:00r 48:56.2 2:26.8 View workout
03/24/20 1x40:00/3:00r 8,688m 2:18.1 View workout
03/24/20 40:02 8,587m 2:19.8 View workout
03/23/20 2x30:00/1:00r 12,900m 2:19.5 View workout
03/21/20 30:00 6,536m 2:17.6 View workout
03/15/20 12:22 2,762m 2:14.3 View workout
01/25/20 2:16 447m 2:33.1 View workout
01/25/20 12:00:00.0 135,930m 2:38.9

1hr on / 1hr off (24hr partner row). My sessions:
12701
12494
12705
11187
11720
11051
10966
9448
1047…

 View workout
01/12/20 1:36:11 20,004m 2:24.2 View workout
12/24/19 43:12.5 10,000m 2:09.6 View workout
12/22/19 1:06 187m 2:56.7 View workout
12/22/19 6:19 950m 3:19.5 View workout
12/22/19 v7000m/3:30r...7 28,000m 2:20.1 View workout
12/22/19 4:55 1,111m 2:12.9 View workout
12/21/19 3x6000m/1:30r 1:23:49.5 2:19.7 View workout
12/15/19 43:38 9,003m 2:25.4 View workout