Saf Greenwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/25 | 10x1:00/2:00r | 2,594m | 1:55.6 | RowErg | View workout | |
| 10/27/25 | 3x20:00/2:00r | 11,088m | 2:13.3 | RowErg | View workout | |
| 10/25/25 | 6x850m/2:00r | 20:10.7 | 1:58.6 | RowErg | View workout | |
| 10/24/25 | v111m/1:05r...11 | 3,996m | 1:54.7 | RowErg | View workout | |
| 10/22/25 | 3x1000m/4:00r | 11:49.9 | 1:58.3 | RowErg | View workout | |
| 10/21/25 | 3x10:00/1:00r | 7,288m | 2:03.4 | RowErg | View workout | |
| 10/21/25 | 2x1000m/4:00r | 5:22.1 | 1:58.1 | RowErg | View workout | |
| 10/20/25 | v0:30/0:30r...30 | 4,016m | 1:52.0 | RowErg | View workout | |
| 10/19/25 | 779m | 3:30.9 | 2:15.3 | RowErg | View workout | |
| 10/17/25 | 500m | 1:42.9 | 1:42.9 | RowErg | View workout | |
| 10/17/25 | 0:57 | 235m | 2:02.9 | RowErg | View workout | |
| 10/17/25 | 1:31 | 384m | 1:59.6 | RowErg | View workout | |
| 10/15/25 | 3x250m/1:00r | 2:34.2 | 1:42.8 | RowErg | View workout | |
| 10/10/25 | v111m/1:05r...3 | 494m | 1:49.7 | RowErg | View workout | |
| 10/10/25 | v111m/1:05r...3 | 494m | 1:49.7 | RowErg | View workout | |
| 10/10/25 | 4:25 | 649m | 3:24.5 | RowErg | View workout | |
| 10/09/25 | 3x750m/4:00r | 8:45.0 | 1:56.6 | RowErg | View workout | |
| 10/08/25 | 2x20:00/2:00r | 9,266m | 2:09.5 | RowErg | View workout | |
| 10/07/25 | 4x250m/1:30r | 3:32.1 | 1:46.0 | RowErg | View workout | |
| 10/07/25 | 0:13 | 54m | 2:08.7 | RowErg | View workout | |
| 10/07/25 | 8x250m/1:30r | 7:14.6 | 1:48.6 | RowErg | View workout | |
| 10/05/25 | 1x20:00/2:00r | 4,513m | 2:12.9 | RowErg | View workout | |
| 10/04/25 | 3x4500m/0:20r | 58:25.6 | 2:09.8 | RowErg | View workout | |
| 10/03/25 | 5x1000m/3:00r | 19:55.1 | 1:59.5 | RowErg | View workout | |
| 10/03/25 | 1:43 | 435m | 1:58.8 | RowErg | View workout |