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Log

Date Workout Score Ave Comments Action
10/10/25 v111m/1:05r...3 494m 1:49.7

Oct AIRL
app.erg.zone

 View workout
10/10/25 v111m/1:05r...3 494m 1:49.7 View workout
10/10/25 4:25 649m 3:24.5 View workout
10/09/25 3x750m/4:00r 8:45.0 1:56.6 View workout
10/08/25 2x20:00/2:00r 9,266m 2:09.5 View workout
10/07/25 4x250m/1:30r 3:32.1 1:46.0 View workout
10/07/25 0:13 54m 2:08.7 View workout
10/07/25 8x250m/1:30r 7:14.6 1:48.6 View workout
10/05/25 1x20:00/2:00r 4,513m 2:12.9 View workout
10/04/25 3x4500m/0:20r 58:25.6 2:09.8 View workout
10/03/25 5x1000m/3:00r 19:55.1 1:59.5 View workout
10/03/25 1:43 435m 1:58.8 View workout
10/03/25 10:00 2,208m 2:15.8 View workout
10/02/25 10x250m/1:30r 9:04.1 1:48.8 View workout
10/02/25 10:00 2,309m 2:09.9 View workout
10/01/25 2000m 7:44.4 1:56.1 View workout
09/26/25 2000m 7:46.8 1:56.7 View workout
09/24/25 10:17 2,158m 2:23.1 View workout
09/24/25 718m 2:49.0 1:57.6 View workout
09/23/25 1x500m/2:00r 1:55.3 1:55.3 View workout
09/23/25 4x500m/2:00r 7:39.5 1:54.8 View workout
09/23/25 8:00 1,589m 2:31.0 View workout
09/22/25 5:08 956m 2:41.4 View workout
09/22/25 40:00.0 9,128m 2:11.4 View workout
09/21/25 v1:00/8:00r...4 2,513m 1:54.3 View workout