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Log

Date Workout Score Ave Comments Action
03/28/21 6x1500m/1:30r 39:09.0 2:10.5 View workout
03/28/21 10:35 1,994m 2:39.3 View workout
03/27/21 4x3000m/3:00r 53:47.4 2:14.4 View workout
03/27/21 5x3000m/3:00r 1:08:01.6 2:16.0 View workout
03/26/21 5x700m/1:30r 15:15.0 2:10.7 View workout
03/26/21 3x3500m/3:30r 47:35.3 2:15.9 View workout
03/26/21 4x4500m/3:00r 1:20:55.6 2:14.8 View workout
03/26/21 4x4500m/3:00r 1:21:10.1 2:15.2 View workout
03/25/21 1x2000m/1:30r 8:38.9 2:09.7 View workout
03/25/21 4x3000m/2:00r 54:58.5 2:17.4 View workout
03/24/21 2x3000m/1:30r 27:06.0 2:15.5 View workout
03/24/21 3x4000m/1:30r 55:09.0 2:17.8 View workout
03/24/21 3x4000m/1:30r 56:15.2 2:20.6 View workout
03/23/21 v5000m/4:00r...5 15,000m 2:13.6 View workout
03/23/21 4x2500m/2:00r 43:52.0 2:11.6 View workout
03/22/21 2x3000m/1:30r 26:49.0 2:14.0 View workout
03/22/21 2x3000m/1:30r 26:22.7 2:11.8 View workout
03/22/21 3x4000m/1:30r 52:11.8 2:10.4 View workout
03/22/21 3x4000m/1:30r 53:45.9 2:14.4 View workout
03/21/21 2x135m/0:20r 0:59.7 1:50.5 View workout
03/21/21 1:00:00 13,324m 2:15.0 View workout
03/15/21 v10:00/0:30r...12 10,335m 2:10.6 View workout
03/14/21 3x5000m/5:00r 1:08:51.0 2:17.7 View workout
03/08/21 1:00:00 13,303m 2:15.3 View workout
03/08/21 5:00 1,064m 2:20.9 View workout