Saf Greenwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/25 | 10:00 | 2,208m | 2:15.8 | RowErg | View workout | |
| 10/02/25 | 10x250m/1:30r | 9:04.1 | 1:48.8 | RowErg | View workout | |
| 10/02/25 | 10:00 | 2,309m | 2:09.9 | RowErg | View workout | |
| 10/01/25 | 2000m | 7:44.4 | 1:56.1 | RowErg | View workout | |
| 09/26/25 | 2000m | 7:46.8 | 1:56.7 | RowErg | View workout | |
| 09/24/25 | 10:17 | 2,158m | 2:23.1 | RowErg | View workout | |
| 09/24/25 | 718m | 2:49.0 | 1:57.6 | RowErg | View workout | |
| 09/23/25 | 1x500m/2:00r | 1:55.3 | 1:55.3 | RowErg | View workout | |
| 09/23/25 | 4x500m/2:00r | 7:39.5 | 1:54.8 | RowErg | View workout | |
| 09/23/25 | 8:00 | 1,589m | 2:31.0 | RowErg | View workout | |
| 09/22/25 | 5:08 | 956m | 2:41.4 | RowErg | View workout | |
| 09/22/25 | 40:00.0 | 9,128m | 2:11.4 | RowErg | View workout | |
| 09/21/25 | v1:00/8:00r...4 | 2,513m | 1:54.3 | RowErg | View workout | |
| 09/20/25 | 3x8:00/3:00r | 5,788m | 2:04.3 | RowErg | View workout | |
| 09/20/25 | 8:00 | 1,249m | 3:12.1 | RowErg | View workout | |
| 09/19/25 | 5x750m/2:00r | 14:54.0 | 1:59.2 | RowErg | View workout | |
| 09/17/25 | 1x10:00/3:00r | 2,406m | 2:04.6 | RowErg | View workout | |
| 09/16/25 | 400m | 1:33.4 | 1:56.7 | RowErg | View workout | |
| 09/16/25 | 8x2:00/1:00r | 3,916m | 2:02.5 | RowErg | View workout | |
| 09/15/25 | 8x1:00/1:00r | 2,153m | 1:51.4 | RowErg | View workout | |
| 09/15/25 | 2x1:00/1:00r | 3,318m | 0:18.0 | RowErg | View workout | |
| 09/12/25 | 2x15:00/2:00r | 6,910m | 2:10.2 | RowErg | View workout | |
| 09/11/25 | 6x500m/2:00r | 11:37.5 | 1:56.2 | RowErg | View workout | |
| 09/09/25 | 28:49 | 6,213m | 2:19.2 | RowErg | View workout | |
| 09/08/25 | 2000m | 7:53.5 | 1:58.3 | RowErg | View workout |