Scott Monger

Log

Date Distance Time Pace Comments Action
11/21/20 5,000m 19:46.8 1:58.6 View workout
11/19/20 10,000m 40:03.8 2:00.1 View workout
11/18/20 5,000m 23:23.5 2:20.3 View workout
11/14/20 5,000m 19:57.4 1:59.7 View workout
11/12/20 10,000m 41:13.1 2:03.6 View workout
11/11/20 5,000m 23:55.5 2:23.5 View workout
11/08/20 5,000m 20:23.0 2:02.3 View workout
11/07/20 10,000m 41:37.0 2:04.8 View workout
10/27/20 10,000m 41:30.6 2:04.5 View workout
10/17/20 10,000m 41:05.6 2:03.2 View workout
05/21/20 21,000m 1:36:10.9 2:17.4 View workout
05/20/20 20,000m 1:30:29.8 2:15.7 View workout
05/19/20 19,000m 1:25:19.9 2:14.7 View workout
05/18/20 18,000m 1:18:27.3 2:10.7 View workout
05/17/20 17,000m 1:14:46.9 2:11.9 View workout
05/16/20 16,000m 1:07:10.5 2:05.9 View workout
05/15/20 15,000m 1:04:50.6 2:09.6 View workout
05/14/20 14,000m 59:35.4 2:07.6 View workout
05/13/20 13,000m 54:30.4 2:05.7 View workout
05/12/20 12,000m 48:49.9 2:02.0 View workout