Scott Monger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/20 |
11,000m |
44:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/10/20 |
10,000m |
39:17.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
9,000m |
35:36.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/08/20 |
8,000m |
31:51.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,000m |
27:44.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
6,000m |
23:29.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/04/20 |
4,015m |
15:54.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,016m |
30:08.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
5,227m |
30:07.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
10,000m |
39:19.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,017m |
27:14.7 |
2:42.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
22:56.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/30/20 |
10,000m |
41:04.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/20/20 |
5,000m |
21:53.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
19:52.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/26/20 |
5,000m |
19:46.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/18/20 |
20,751m |
1:30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/11/20 |
10,000m |
40:23.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|