janet Lawton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
3,000m |
16:14.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
3,000m |
16:04.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,000m |
10:20.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,400m |
13:05.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
1,511m |
8:10.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
11:07.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/15/22 |
2,033m |
10:20.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
1,632m |
8:16.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,507m |
12:58.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
511m |
2:40.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,768m |
8:48.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
509m |
2:28.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,000m |
4:51.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,033m |
10:21.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
1,007m |
5:05.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
507m |
2:31.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
510m |
2:36.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,000m |
10:11.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|