Colleen Beaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/19 |
6,204m |
40:03.8 |
3:13.7 |
RowErg |
Hwt |
View workout
|
01/27/19 |
1,008m |
6:34.1 |
3:15.4 |
RowErg |
Hwt |
View workout
|
01/26/19 |
1,531m |
10:08.2 |
3:18.6 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,533m |
17:46.5 |
3:30.5 |
RowErg |
Hwt |
View workout
|
01/26/19 |
3,082m |
22:25.1 |
3:38.2 |
RowErg |
Hwt |
View workout
|
01/25/19 |
5,013m |
33:16.0 |
3:19.0 |
RowErg |
Hwt |
View workout
|
01/25/19 |
1,051m |
6:37.6 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,015m |
5:09.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,077m |
30:09.7 |
2:58.2 |
RowErg |
Hwt |
View workout
|
01/22/19 |
1,510m |
8:59.5 |
2:58.6 |
RowErg |
Hwt |
View workout
|
01/22/19 |
518m |
2:46.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
5,032m |
35:56.0 |
3:34.2 |
RowErg |
Hwt |
View workout
|
01/20/19 |
5,011m |
36:15.6 |
3:37.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
6,000m |
30:09.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
01/19/19 |
4,000m |
31:09.2 |
3:53.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
1,032m |
6:15.5 |
3:01.9 |
RowErg |
Hwt |
View workout
|
01/17/19 |
10,100m |
1:10:59.1 |
3:30.8 |
RowErg |
Hwt |
View workout
|
01/16/19 |
3,612m |
25:14.8 |
3:29.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,009m |
20:00.5 |
3:19.4 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,001m |
6:23.1 |
3:11.3 |
RowErg |
Hwt |
View workout
|