David Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
1,400m |
3:45.8 |
2:41.2 |
BikeErg |
|
View workout
|
08/05/21 |
15,957m |
30:00.0 |
1:52.8 |
BikeErg |
|
View workout
|
07/25/21 |
15,616m |
30:06.7 |
1:55.6 |
BikeErg |
|
View workout
|
07/19/21 |
15,652m |
30:05.8 |
1:55.3 |
BikeErg |
|
View workout
|
07/13/21 |
15,336m |
31:28.7 |
2:03.1 |
BikeErg |
|
View workout
|
07/11/21 |
12,631m |
25:00.6 |
1:58.8 |
BikeErg |
|
View workout
|
07/06/21 |
2,750m |
10:14.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,018m |
4:11.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/29/21 |
342m |
1:32.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
8,221m |
16:05.7 |
1:57.4 |
BikeErg |
|
View workout
|
06/22/21 |
3,637m |
14:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,544m |
6:43.1 |
2:38.4 |
BikeErg |
|
View workout
|
06/01/21 |
16,951m |
34:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
05/26/21 |
15,291m |
30:03.9 |
1:57.9 |
BikeErg |
|
View workout
|
05/24/21 |
15,217m |
30:05.5 |
1:58.6 |
BikeErg |
|
View workout
|
05/21/21 |
17,156m |
34:17.6 |
1:59.9 |
BikeErg |
|
View workout
|
05/10/21 |
16,305m |
33:05.7 |
2:01.7 |
BikeErg |
|
View workout
|
03/26/21 |
12,772m |
24:54.4 |
1:57.0 |
BikeErg |
|
View workout
|
03/24/21 |
7,500m |
29:02.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|