David Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
13,845m |
27:10.0 |
1:57.7 |
BikeErg |
|
View workout
|
03/22/21 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,196m |
8:00.4 |
2:30.3 |
BikeErg |
|
View workout
|
03/16/21 |
11,358m |
22:17.7 |
1:57.7 |
BikeErg |
|
View workout
|
03/16/21 |
492m |
1:24.6 |
2:51.9 |
BikeErg |
|
View workout
|
03/14/21 |
961m |
2:40.2 |
2:46.7 |
BikeErg |
|
View workout
|
03/14/21 |
15,811m |
30:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
03/14/21 |
1,313m |
3:10.4 |
2:25.0 |
BikeErg |
|
View workout
|
03/11/21 |
15,000m |
30:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
03/10/21 |
6,023m |
15:57.9 |
2:39.0 |
BikeErg |
|
View workout
|
03/10/21 |
4,000m |
6:43.9 |
1:40.9 |
BikeErg |
|
View workout
|
03/10/21 |
3,136m |
6:45.0 |
2:09.1 |
BikeErg |
|
View workout
|
03/09/21 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
31,714m |
1:00:00.0 |
1:53.5 |
BikeErg |
|
View workout
|
03/08/21 |
1,646m |
3:23.7 |
2:03.7 |
BikeErg |
|
View workout
|
03/04/21 |
15,203m |
30:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
03/03/21 |
4,995m |
19:19.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
30,242m |
1:00:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
03/01/21 |
6,877m |
27:22.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
30,700m |
1:00:00.0 |
1:57.2 |
BikeErg |
|
View workout
|