David Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/21 |
28,185m |
1:00:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
02/19/21 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/18/21 |
21,042m |
40:23.3 |
1:55.1 |
BikeErg |
|
View workout
|
02/15/21 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
31,253m |
1:00:06.7 |
1:55.4 |
BikeErg |
|
View workout
|
02/10/21 |
15,971m |
32:27.2 |
2:01.9 |
BikeErg |
|
View workout
|
02/07/21 |
20,041m |
38:44.5 |
1:55.9 |
BikeErg |
|
View workout
|
02/05/21 |
16,385m |
36:12.0 |
2:12.5 |
BikeErg |
|
View workout
|
01/28/21 |
7,258m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
30,040m |
1:01:30.7 |
2:02.8 |
BikeErg |
|
View workout
|
01/23/21 |
30,076m |
1:00:08.3 |
1:59.9 |
BikeErg |
|
View workout
|
01/17/21 |
15,747m |
30:01.7 |
1:54.4 |
BikeErg |
|
View workout
|
01/16/21 |
7,044m |
14:08.7 |
2:00.4 |
BikeErg |
|
View workout
|
01/13/21 |
25,513m |
50:10.5 |
1:57.9 |
BikeErg |
|
View workout
|
01/11/21 |
16,971m |
30:00.0 |
1:46.0 |
BikeErg |
|
View workout
|
01/09/21 |
25,682m |
50:11.5 |
1:57.2 |
BikeErg |
|
View workout
|
01/08/21 |
23,157m |
45:00.0 |
1:56.5 |
BikeErg |
|
View workout
|
01/04/21 |
30,563m |
1:00:05.1 |
1:57.9 |
BikeErg |
|
View workout
|
01/02/21 |
23,678m |
43:55.0 |
1:51.2 |
BikeErg |
|
View workout
|
12/31/20 |
10,359m |
45:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|