David Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
30,499m |
1:00:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
11/23/20 |
7,676m |
15:08.0 |
1:58.2 |
BikeErg |
|
View workout
|
11/23/20 |
16,142m |
30:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
11/21/20 |
30,628m |
1:00:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
11/18/20 |
2,331m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,494m |
10:13.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
28,528m |
1:00:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
11/16/20 |
15,566m |
30:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
11/09/20 |
7,197m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/08/20 |
15,661m |
30:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
10/29/20 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/28/20 |
7,550m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
3,750m |
13:52.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,522m |
6:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,000m |
42:18.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
41:22.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|