David Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
10,000m |
38:08.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
14,081m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
10,000m |
38:30.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
10,427m |
40:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/20/20 |
7,538m |
30:16.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
8,041m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
14,824m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
15,000m |
1:03:34.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
14,534m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/11/20 |
8,000m |
30:31.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
38:20.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,762m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
12,000m |
45:48.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,022m |
4:02.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
3,535m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
7,198m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,000m |
19:06.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
21,097m |
1:26:02.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
15,054m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|