Patrick Aherne

Log

Date Workout Score Ave Comments Action
02/10/22 5:00.0 1,168m 2:08.4 View workout
02/08/22 1:00:00 12,325m 2:26.0 View workout
02/07/22 3x15:00/5:00r 10,682m 2:06.3 View workout
02/07/22 1:00:00 11,857m 2:31.8 View workout
02/04/22 24:58.8 5,000m 2:29.8

HR 155 - This workout was 4x5k with 2:00r, all at r20.

View workout
02/04/22 24:54.9 5,000m 2:29.4

HR 147

View workout
02/04/22 24:19.5 5,000m 2:25.9

HR 146

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02/04/22 23:48.3 5,000m 2:22.8

HR 146

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02/03/22 5:00.0 1,109m 2:15.2 View workout
01/29/22 100m 0:16.0 1:20.0 View workout
01/29/22 10000m 48:41.5 2:26.0 View workout
01/22/22 2000m 7:32.9 1:53.2 View workout
01/22/22 9:00 1,906m 2:21.6 View workout
01/22/22 2:23 392m 3:02.7 View workout
01/20/22 30:00 6,052m 2:28.7 View workout
01/16/22 30:00 6,041m 2:28.9 View workout
01/16/22 1000m 4:15.4 2:07.7 View workout
01/13/22 30:00 5,904m 2:32.4 View workout
01/13/22 1000m 4:28.1 2:14.0 View workout
01/11/22 30:00 5,911m 2:32.2 View workout
01/06/22 30:00 6,022m 2:29.4 View workout
01/03/22 30:00 6,069m 2:28.2 View workout
12/29/21 30:00 5,924m 2:31.9 View workout
12/27/21 1000m 3:33.2 1:46.6 View workout
12/27/21 30:00 6,132m 2:26.7 View workout