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Sep 13 Strength and Fitness: The 401K for Your Body
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Ryan Heslin

Log

Date Distance Time Pace Comments Action
02/28/19 5,000m 23:29.4 2:20.9 View workout
02/27/19 5,000m 23:59.9 2:23.9 View workout
02/26/19 2,000m 9:34.2 2:23.5 View workout
02/26/19 2,000m 8:35.8 2:08.9 View workout
02/26/19 1,018m 5:04.3 2:29.4 View workout
02/22/19 4,000m 18:38.7 2:19.8 View workout
02/18/19 5,000m 22:47.8 2:16.7 View workout
02/11/19 5,000m 24:57.2 2:29.7 View workout
02/11/19 2,000m 8:27.6 2:06.9 View workout
02/07/19 2,000m 10:55.0 2:43.7 View workout
02/07/19 2,000m 8:18.9 2:04.7 View workout
02/05/19 2,000m 8:37.4 2:09.3 View workout
02/05/19 2,000m 9:25.1 2:21.2 View workout
02/04/19 5,000m 23:46.9 2:22.6 View workout
01/31/19 5,000m 24:47.2 2:28.7 View workout
01/11/19 2,000m 8:48.9 2:12.2 View workout
01/08/19 5,000m 21:42.8 2:10.2 View workout
01/04/19 5,000m 22:59.4 2:17.9 View workout
12/31/18 891m 4:00.0 2:14.6 View workout
12/31/18 5,000m 23:35.6 2:21.5 View workout