James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/21 |
2,000m |
8:13.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/19/21 |
4,011m |
18:20.1 |
2:17.1 |
RowErg |
Hwt |
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|
06/18/21 |
2,043m |
5:17.7 |
2:35.5 |
BikeErg |
|
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|
06/18/21 |
14,027m |
30:51.0 |
2:11.9 |
BikeErg |
|
View workout
|
06/18/21 |
7,036m |
17:11.0 |
2:26.5 |
BikeErg |
|
View workout
|
06/17/21 |
5,062m |
12:45.1 |
2:31.1 |
BikeErg |
|
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|
06/17/21 |
4,000m |
7:47.6 |
1:56.9 |
BikeErg |
|
View workout
|
06/17/21 |
5,179m |
12:15.2 |
2:21.9 |
BikeErg |
|
View workout
|
06/17/21 |
4,000m |
8:10.5 |
2:02.6 |
BikeErg |
|
View workout
|
06/17/21 |
5,054m |
12:06.3 |
2:23.7 |
BikeErg |
|
View workout
|
06/17/21 |
5,032m |
12:12.0 |
2:25.4 |
BikeErg |
|
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|
06/16/21 |
1,026m |
4:34.7 |
2:13.8 |
SkiErg |
|
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|
06/16/21 |
6,000m |
25:48.7 |
2:09.0 |
SkiErg |
|
View workout
|
06/16/21 |
1,019m |
4:27.0 |
2:11.0 |
SkiErg |
|
View workout
|
06/16/21 |
15,036m |
35:05.5 |
2:20.0 |
BikeErg |
|
View workout
|
06/15/21 |
6,238m |
14:04.6 |
2:15.3 |
BikeErg |
|
View workout
|
06/15/21 |
1,000m |
1:49.1 |
1:49.1 |
BikeErg |
|
View workout
|
06/15/21 |
5,126m |
11:34.6 |
2:15.5 |
BikeErg |
|
View workout
|
06/15/21 |
2,000m |
3:45.4 |
1:52.7 |
BikeErg |
|
View workout
|
06/15/21 |
13,844m |
30:05.8 |
2:10.4 |
BikeErg |
|
View workout
|