James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
223m |
1:05.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
3,019m |
13:12.9 |
2:11.3 |
SkiErg |
|
View workout
|
06/23/21 |
1,000m |
3:58.2 |
1:59.1 |
SkiErg |
|
View workout
|
06/23/21 |
523m |
2:24.3 |
2:17.9 |
SkiErg |
|
View workout
|
06/23/21 |
1,000m |
4:07.1 |
2:03.5 |
SkiErg |
|
View workout
|
06/23/21 |
1,202m |
5:07.6 |
2:07.9 |
SkiErg |
|
View workout
|
06/23/21 |
332m |
2:11.7 |
3:18.3 |
SkiErg |
|
View workout
|
06/22/21 |
5,028m |
12:03.0 |
2:23.7 |
BikeErg |
|
View workout
|
06/22/21 |
1,250m |
2:16.0 |
1:48.8 |
BikeErg |
|
View workout
|
06/22/21 |
5,037m |
10:33.0 |
2:05.6 |
BikeErg |
|
View workout
|
06/22/21 |
5,038m |
12:07.6 |
2:24.4 |
BikeErg |
|
View workout
|
06/22/21 |
10,051m |
23:07.2 |
2:18.0 |
BikeErg |
|
View workout
|
06/21/21 |
3,469m |
15:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
508m |
2:28.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
42,000m |
1:33:49.8 |
2:14.0 |
BikeErg |
|
View workout
|
06/19/21 |
3,023m |
13:15.6 |
2:11.5 |
SkiErg |
|
View workout
|
06/19/21 |
1,000m |
4:00.5 |
2:00.2 |
SkiErg |
|
View workout
|
06/19/21 |
1,000m |
4:05.9 |
2:02.9 |
SkiErg |
|
View workout
|
06/19/21 |
1,000m |
4:10.0 |
2:05.0 |
SkiErg |
|
View workout
|
06/19/21 |
1,021m |
4:20.7 |
2:07.6 |
SkiErg |
|
View workout
|