James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/21 |
14,467m |
30:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
06/29/21 |
5,035m |
12:08.9 |
2:24.7 |
BikeErg |
|
View workout
|
06/28/21 |
4,209m |
10:05.7 |
2:23.9 |
BikeErg |
|
View workout
|
06/28/21 |
1,000m |
1:48.9 |
1:48.9 |
BikeErg |
|
View workout
|
06/28/21 |
4,058m |
9:27.7 |
2:19.8 |
BikeErg |
|
View workout
|
06/28/21 |
4,000m |
7:55.4 |
1:58.8 |
BikeErg |
|
View workout
|
06/28/21 |
14,041m |
32:14.0 |
2:17.7 |
BikeErg |
|
View workout
|
06/27/21 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,390m |
10:09.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/27/21 |
310m |
1:19.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/27/21 |
620m |
2:36.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,066m |
9:06.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/25/21 |
4,542m |
10:10.9 |
2:14.5 |
BikeErg |
|
View workout
|
06/25/21 |
4,000m |
7:45.7 |
1:56.4 |
BikeErg |
|
View workout
|
06/25/21 |
8,054m |
18:30.1 |
2:17.8 |
BikeErg |
|
View workout
|
06/25/21 |
2,126m |
5:46.9 |
2:43.1 |
BikeErg |
|
View workout
|
06/25/21 |
12,053m |
27:06.6 |
2:14.9 |
BikeErg |
|
View workout
|
06/24/21 |
1,123m |
5:05.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
4,625m |
20:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|