James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
5,019m |
13:20.3 |
2:39.4 |
BikeErg |
|
View workout
|
07/14/21 |
3,321m |
15:06.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
200m |
0:42.8 |
1:47.0 |
SkiErg |
|
View workout
|
07/14/21 |
6,781m |
30:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
07/14/21 |
1,021m |
4:38.1 |
2:16.1 |
SkiErg |
|
View workout
|
07/13/21 |
5,331m |
12:07.1 |
2:16.3 |
BikeErg |
|
View workout
|
07/13/21 |
20,025m |
43:30.3 |
2:10.3 |
BikeErg |
|
View workout
|
07/13/21 |
5,054m |
12:53.1 |
2:32.9 |
BikeErg |
|
View workout
|
07/11/21 |
2,000m |
8:50.8 |
2:12.7 |
SkiErg |
|
View workout
|
07/11/21 |
2,000m |
8:56.0 |
2:14.0 |
SkiErg |
|
View workout
|
07/11/21 |
2,013m |
9:18.8 |
2:18.7 |
SkiErg |
|
View workout
|
07/11/21 |
6,669m |
30:00.0 |
2:14.9 |
SkiErg |
|
View workout
|
07/11/21 |
1,146m |
5:05.0 |
2:13.0 |
SkiErg |
|
View workout
|
07/11/21 |
6,549m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,089m |
5:08.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/10/21 |
4,022m |
11:17.7 |
2:48.4 |
BikeErg |
|
View workout
|
07/10/21 |
4,000m |
7:30.4 |
1:52.6 |
BikeErg |
|
View workout
|
07/10/21 |
400m |
0:44.6 |
1:51.5 |
BikeErg |
|
View workout
|
07/10/21 |
400m |
0:45.4 |
1:53.5 |
BikeErg |
|
View workout
|
07/10/21 |
10,036m |
23:11.8 |
2:18.6 |
BikeErg |
|
View workout
|