James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
1,036m |
2:46.2 |
2:40.4 |
BikeErg |
|
View workout
|
07/21/21 |
500m |
0:57.9 |
1:55.8 |
BikeErg |
|
View workout
|
07/21/21 |
5,034m |
12:56.0 |
2:34.1 |
BikeErg |
|
View workout
|
07/20/21 |
7,000m |
30:20.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,105m |
5:08.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,170m |
5:04.0 |
2:20.0 |
BikeErg |
|
View workout
|
07/19/21 |
25,026m |
53:00.3 |
2:07.0 |
BikeErg |
|
View workout
|
07/19/21 |
5,040m |
12:55.4 |
2:33.8 |
BikeErg |
|
View workout
|
07/18/21 |
7,014m |
31:17.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,024m |
4:42.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,213m |
3:05.1 |
2:32.5 |
BikeErg |
|
View workout
|
07/15/21 |
20,000m |
43:09.5 |
2:09.4 |
BikeErg |
|
View workout
|
07/15/21 |
5,019m |
13:20.3 |
2:39.4 |
BikeErg |
|
View workout
|
07/14/21 |
3,321m |
15:06.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
200m |
0:42.8 |
1:47.0 |
SkiErg |
|
View workout
|
07/14/21 |
6,781m |
30:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
07/14/21 |
1,021m |
4:38.1 |
2:16.1 |
SkiErg |
|
View workout
|
07/13/21 |
5,331m |
12:07.1 |
2:16.3 |
BikeErg |
|
View workout
|
07/13/21 |
20,025m |
43:30.3 |
2:10.3 |
BikeErg |
|
View workout
|