James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/21 |
3,355m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/04/21 |
1,009m |
4:35.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
5,034m |
13:22.1 |
2:39.3 |
BikeErg |
|
View workout
|
08/03/21 |
4,104m |
10:03.7 |
2:27.1 |
BikeErg |
|
View workout
|
08/03/21 |
500m |
0:51.7 |
1:43.4 |
BikeErg |
|
View workout
|
08/03/21 |
25,000m |
55:34.3 |
2:13.3 |
BikeErg |
|
View workout
|
08/03/21 |
4,028m |
10:48.4 |
2:40.9 |
BikeErg |
|
View workout
|
08/01/21 |
1,083m |
5:06.4 |
2:21.4 |
SkiErg |
|
View workout
|
08/01/21 |
10,000m |
45:30.7 |
2:16.5 |
SkiErg |
|
View workout
|
08/01/21 |
1,020m |
4:39.0 |
2:16.7 |
SkiErg |
|
View workout
|
08/01/21 |
25,025m |
57:36.8 |
2:18.1 |
BikeErg |
|
View workout
|
07/31/21 |
1,007m |
4:25.9 |
2:12.0 |
SkiErg |
|
View workout
|
07/31/21 |
1,072m |
7:12.4 |
3:21.6 |
SkiErg |
|
View workout
|
07/31/21 |
13,660m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,147m |
5:13.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,013m |
9:24.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
4,608m |
20:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,013m |
4:28.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
8:16.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,000m |
25:56.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|