James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
9,677m |
20:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
07/24/21 |
1,027m |
2:25.5 |
2:21.6 |
BikeErg |
|
View workout
|
07/24/21 |
1,530m |
3:47.3 |
2:28.5 |
BikeErg |
|
View workout
|
07/24/21 |
585m |
1:00.0 |
1:42.5 |
BikeErg |
|
View workout
|
07/24/21 |
1,038m |
2:38.2 |
2:32.4 |
BikeErg |
|
View workout
|
07/24/21 |
2,000m |
3:52.1 |
1:56.0 |
BikeErg |
|
View workout
|
07/24/21 |
1,064m |
2:35.9 |
2:26.5 |
BikeErg |
|
View workout
|
07/24/21 |
4,000m |
8:01.9 |
2:00.4 |
BikeErg |
|
View workout
|
07/24/21 |
10,049m |
23:47.4 |
2:22.0 |
BikeErg |
|
View workout
|
07/23/21 |
2,017m |
9:43.8 |
2:24.7 |
SkiErg |
|
View workout
|
07/23/21 |
282m |
1:00.0 |
1:46.3 |
SkiErg |
|
View workout
|
07/23/21 |
516m |
2:28.6 |
2:23.9 |
SkiErg |
|
View workout
|
07/23/21 |
4,541m |
20:00.0 |
2:12.1 |
SkiErg |
|
View workout
|
07/23/21 |
1,125m |
5:06.5 |
2:16.2 |
SkiErg |
|
View workout
|
07/22/21 |
2,741m |
12:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,737m |
12:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,702m |
12:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
1,065m |
5:09.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/21/21 |
20,042m |
43:07.1 |
2:09.0 |
BikeErg |
|
View workout
|
07/21/21 |
500m |
0:55.8 |
1:51.6 |
BikeErg |
|
View workout
|