James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
1,092m |
5:06.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,000m |
4:03.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,918m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
514m |
2:16.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/29/21 |
517m |
2:24.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,060m |
5:07.0 |
2:24.8 |
SkiErg |
|
View workout
|
07/28/21 |
10,000m |
44:08.3 |
2:12.4 |
SkiErg |
|
View workout
|
07/28/21 |
1,122m |
5:09.6 |
2:17.9 |
SkiErg |
|
View workout
|
07/27/21 |
1,000m |
4:11.3 |
2:05.6 |
SkiErg |
|
View workout
|
07/27/21 |
6,725m |
30:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
07/27/21 |
2,000m |
8:26.0 |
2:06.5 |
SkiErg |
|
View workout
|
07/27/21 |
1,029m |
4:37.7 |
2:14.9 |
SkiErg |
|
View workout
|
07/26/21 |
2,037m |
5:08.2 |
2:31.3 |
BikeErg |
|
View workout
|
07/26/21 |
15,208m |
30:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
07/26/21 |
6,346m |
15:06.2 |
2:22.7 |
BikeErg |
|
View workout
|
07/26/21 |
20,000m |
41:44.2 |
2:05.2 |
BikeErg |
|
View workout
|
07/26/21 |
4,028m |
10:25.7 |
2:35.3 |
BikeErg |
|
View workout
|
07/25/21 |
10,000m |
44:36.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,335m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|