James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
6,046m |
15:29.9 |
2:33.8 |
BikeErg |
|
View workout
|
08/08/21 |
4,567m |
20:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
4,518m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,018m |
9:01.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,031m |
5:16.1 |
2:35.6 |
BikeErg |
|
View workout
|
08/08/21 |
600m |
1:02.0 |
1:43.3 |
BikeErg |
|
View workout
|
08/08/21 |
300m |
0:31.0 |
1:43.3 |
BikeErg |
|
View workout
|
08/08/21 |
9,086m |
20:06.1 |
2:12.7 |
BikeErg |
|
View workout
|
08/08/21 |
4,000m |
8:40.0 |
2:10.0 |
BikeErg |
|
View workout
|
08/08/21 |
4,034m |
10:40.8 |
2:38.8 |
BikeErg |
|
View workout
|
08/07/21 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/07/21 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,144m |
5:26.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/07/21 |
6,537m |
15:06.2 |
2:18.6 |
BikeErg |
|
View workout
|
08/07/21 |
4,000m |
7:58.0 |
1:59.5 |
BikeErg |
|
View workout
|
08/07/21 |
4,000m |
8:49.1 |
2:12.2 |
BikeErg |
|
View workout
|
08/07/21 |
2,051m |
5:18.0 |
2:35.0 |
BikeErg |
|
View workout
|
08/06/21 |
5,037m |
12:12.6 |
2:25.4 |
BikeErg |
|
View workout
|
08/06/21 |
4,000m |
7:50.0 |
1:57.5 |
BikeErg |
|
View workout
|
08/06/21 |
4,000m |
8:08.3 |
2:02.0 |
BikeErg |
|
View workout
|