James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/21 |
15,000m |
32:00.7 |
2:08.0 |
BikeErg |
|
View workout
|
08/22/21 |
6,462m |
15:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
08/21/21 |
2,228m |
10:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
16,069m |
35:02.0 |
2:10.8 |
BikeErg |
|
View workout
|
08/21/21 |
6,318m |
15:02.6 |
2:22.8 |
BikeErg |
|
View workout
|
08/20/21 |
6,033m |
15:30.8 |
2:34.2 |
BikeErg |
|
View workout
|
08/20/21 |
15,052m |
30:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
08/20/21 |
4,088m |
8:40.7 |
2:07.3 |
BikeErg |
|
View workout
|
08/20/21 |
6,081m |
15:06.2 |
2:29.0 |
BikeErg |
|
View workout
|
08/19/21 |
2,151m |
10:05.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
2,017m |
9:11.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,075m |
10:06.3 |
2:28.7 |
BikeErg |
|
View workout
|
08/19/21 |
13,993m |
30:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
08/19/21 |
12,220m |
30:04.7 |
2:27.6 |
BikeErg |
|
View workout
|
08/17/21 |
10,000m |
45:13.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
526m |
2:26.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/17/21 |
13,850m |
30:00.0 |
2:09.9 |
BikeErg |
|
View workout
|
08/17/21 |
12,416m |
30:03.9 |
2:25.2 |
BikeErg |
|
View workout
|
08/16/21 |
516m |
2:41.5 |
2:36.4 |
SkiErg |
|
View workout
|