James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
2,038m |
5:39.4 |
2:46.5 |
BikeErg |
|
View workout
|
08/24/21 |
24,000m |
49:08.6 |
2:02.8 |
BikeErg |
|
View workout
|
08/24/21 |
4,000m |
8:26.6 |
2:06.6 |
BikeErg |
|
View workout
|
08/24/21 |
2,113m |
5:16.8 |
2:29.9 |
BikeErg |
|
View workout
|
08/23/21 |
5,000m |
22:19.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
250m |
0:52.1 |
1:44.2 |
SkiErg |
|
View workout
|
08/23/21 |
300m |
1:01.8 |
1:43.0 |
SkiErg |
|
View workout
|
08/23/21 |
2,089m |
10:05.8 |
2:24.9 |
SkiErg |
|
View workout
|
08/23/21 |
3,560m |
10:04.5 |
2:49.8 |
BikeErg |
|
View workout
|
08/23/21 |
20,000m |
41:59.1 |
2:05.9 |
BikeErg |
|
View workout
|
08/23/21 |
2,038m |
5:21.2 |
2:37.6 |
BikeErg |
|
View workout
|
08/22/21 |
1,130m |
5:05.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,012m |
4:25.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/22/21 |
3,000m |
13:04.2 |
2:10.7 |
SkiErg |
|
View workout
|
08/22/21 |
3,000m |
13:22.5 |
2:13.7 |
SkiErg |
|
View workout
|
08/22/21 |
1,015m |
4:37.4 |
2:16.6 |
SkiErg |
|
View workout
|
08/22/21 |
5,055m |
12:05.3 |
2:23.4 |
BikeErg |
|
View workout
|
08/22/21 |
15,000m |
32:00.7 |
2:08.0 |
BikeErg |
|
View workout
|
08/22/21 |
6,462m |
15:00.0 |
2:19.2 |
BikeErg |
|
View workout
|