James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/21 |
14,000m |
29:52.6 |
2:08.0 |
BikeErg |
|
View workout
|
08/28/21 |
6,279m |
15:04.0 |
2:23.9 |
BikeErg |
|
View workout
|
08/27/21 |
13,217m |
30:04.5 |
2:16.5 |
BikeErg |
|
View workout
|
08/27/21 |
6,000m |
11:35.2 |
1:55.8 |
BikeErg |
|
View workout
|
08/27/21 |
6,000m |
12:30.4 |
2:05.0 |
BikeErg |
|
View workout
|
08/27/21 |
6,232m |
15:04.4 |
2:25.1 |
BikeErg |
|
View workout
|
08/26/21 |
2,311m |
10:05.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
20,000m |
42:36.7 |
2:07.8 |
BikeErg |
|
View workout
|
08/26/21 |
6,287m |
15:40.6 |
2:29.6 |
BikeErg |
|
View workout
|
08/25/21 |
2,028m |
9:36.3 |
2:22.0 |
SkiErg |
|
View workout
|
08/25/21 |
500m |
1:54.7 |
1:54.7 |
SkiErg |
|
View workout
|
08/25/21 |
500m |
1:56.7 |
1:56.7 |
SkiErg |
|
View workout
|
08/25/21 |
500m |
1:57.9 |
1:57.9 |
SkiErg |
|
View workout
|
08/25/21 |
320m |
1:37.8 |
2:32.8 |
SkiErg |
|
View workout
|
08/25/21 |
200m |
0:46.9 |
1:57.2 |
SkiErg |
|
View workout
|
08/25/21 |
2,020m |
9:11.8 |
2:16.5 |
SkiErg |
|
View workout
|
08/25/21 |
10,028m |
22:58.4 |
2:17.4 |
BikeErg |
|
View workout
|
08/25/21 |
5,000m |
9:44.0 |
1:56.8 |
BikeErg |
|
View workout
|
08/25/21 |
6,037m |
13:03.8 |
2:09.8 |
BikeErg |
|
View workout
|
08/25/21 |
5,088m |
12:41.9 |
2:29.7 |
BikeErg |
|
View workout
|