James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
4,000m |
7:46.2 |
1:56.5 |
BikeErg |
|
View workout
|
09/04/21 |
4,000m |
8:03.3 |
2:00.8 |
BikeErg |
|
View workout
|
09/04/21 |
4,000m |
8:07.2 |
2:01.8 |
BikeErg |
|
View workout
|
09/04/21 |
4,000m |
8:12.1 |
2:03.0 |
BikeErg |
|
View workout
|
09/04/21 |
4,000m |
8:15.6 |
2:03.9 |
BikeErg |
|
View workout
|
09/04/21 |
4,000m |
9:44.0 |
2:26.0 |
BikeErg |
|
View workout
|
09/03/21 |
15,038m |
35:18.1 |
2:20.8 |
BikeErg |
|
View workout
|
09/02/21 |
1,013m |
4:48.7 |
2:22.4 |
SkiErg |
|
View workout
|
09/02/21 |
3,000m |
12:45.6 |
2:07.6 |
SkiErg |
|
View workout
|
09/02/21 |
3,000m |
13:04.4 |
2:10.7 |
SkiErg |
|
View workout
|
09/02/21 |
3,017m |
13:35.3 |
2:15.1 |
SkiErg |
|
View workout
|
09/01/21 |
5,000m |
11:11.2 |
2:14.2 |
BikeErg |
|
View workout
|
09/01/21 |
10,000m |
20:06.5 |
2:00.6 |
BikeErg |
|
View workout
|
09/01/21 |
10,000m |
23:10.7 |
2:19.0 |
BikeErg |
|
View workout
|
08/31/21 |
2,018m |
9:01.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,500m |
9:33.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
300m |
1:09.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,017m |
9:01.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
3,669m |
10:05.4 |
2:45.0 |
BikeErg |
|
View workout
|
08/31/21 |
1,600m |
3:02.2 |
1:53.8 |
BikeErg |
|
View workout
|