James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
16,095m |
36:03.5 |
2:14.4 |
BikeErg |
|
View workout
|
09/15/21 |
4,025m |
9:37.1 |
2:23.3 |
BikeErg |
|
View workout
|
09/15/21 |
16,040m |
35:29.5 |
2:12.7 |
BikeErg |
|
View workout
|
09/14/21 |
2,000m |
8:30.3 |
2:07.5 |
SkiErg |
|
View workout
|
09/14/21 |
3,000m |
13:03.6 |
2:10.6 |
SkiErg |
|
View workout
|
09/14/21 |
3,386m |
15:00.0 |
2:12.9 |
SkiErg |
|
View workout
|
09/14/21 |
1,019m |
4:39.9 |
2:17.3 |
SkiErg |
|
View workout
|
09/14/21 |
14,044m |
31:52.1 |
2:16.1 |
BikeErg |
|
View workout
|
09/13/21 |
21,019m |
46:39.8 |
2:13.2 |
BikeErg |
|
View workout
|
09/13/21 |
14,219m |
32:05.3 |
2:15.4 |
BikeErg |
|
View workout
|
09/12/21 |
1,000m |
4:12.4 |
2:06.2 |
SkiErg |
|
View workout
|
09/12/21 |
1,000m |
4:22.0 |
2:11.0 |
SkiErg |
|
View workout
|
09/12/21 |
2,000m |
8:38.6 |
2:09.6 |
SkiErg |
|
View workout
|
09/12/21 |
2,018m |
9:05.3 |
2:15.1 |
SkiErg |
|
View workout
|
09/12/21 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,000m |
8:32.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,042m |
9:04.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/11/21 |
2,016m |
5:20.5 |
2:38.9 |
BikeErg |
|
View workout
|
09/11/21 |
4,000m |
7:48.1 |
1:57.0 |
BikeErg |
|
View workout
|
09/11/21 |
10,000m |
20:34.5 |
2:03.4 |
BikeErg |
|
View workout
|