James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/21 |
28,036m |
1:00:19.5 |
2:09.1 |
BikeErg |
|
View workout
|
09/23/21 |
1,000m |
4:22.3 |
2:11.1 |
SkiErg |
|
View workout
|
09/23/21 |
200m |
0:41.5 |
1:43.7 |
SkiErg |
|
View workout
|
09/23/21 |
1,000m |
4:05.4 |
2:02.7 |
SkiErg |
|
View workout
|
09/23/21 |
1,000m |
4:11.9 |
2:05.9 |
SkiErg |
|
View workout
|
09/23/21 |
1,014m |
4:28.2 |
2:12.2 |
SkiErg |
|
View workout
|
09/23/21 |
13,679m |
30:10.7 |
2:12.3 |
BikeErg |
|
View workout
|
09/22/21 |
19,029m |
41:51.6 |
2:11.9 |
BikeErg |
|
View workout
|
09/21/21 |
21,035m |
46:18.7 |
2:12.0 |
BikeErg |
|
View workout
|
09/20/21 |
3,000m |
12:46.4 |
2:07.7 |
SkiErg |
|
View workout
|
09/20/21 |
3,000m |
12:53.4 |
2:08.9 |
SkiErg |
|
View workout
|
09/20/21 |
1,014m |
4:33.7 |
2:14.9 |
SkiErg |
|
View workout
|
09/20/21 |
15,541m |
34:24.9 |
2:12.8 |
BikeErg |
|
View workout
|
09/19/21 |
5,020m |
21:40.3 |
2:09.5 |
RowErg |
Hwt |
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|
09/18/21 |
20,000m |
42:55.1 |
2:08.7 |
BikeErg |
|
View workout
|
09/18/21 |
5,082m |
12:46.8 |
2:30.8 |
BikeErg |
|
View workout
|
09/17/21 |
2,000m |
8:24.9 |
2:06.2 |
SkiErg |
|
View workout
|
09/17/21 |
2,000m |
8:35.8 |
2:08.9 |
SkiErg |
|
View workout
|
09/17/21 |
2,740m |
12:00.0 |
2:11.3 |
SkiErg |
|
View workout
|
09/17/21 |
1,019m |
4:34.6 |
2:14.7 |
SkiErg |
|
View workout
|