James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
300m |
1:02.8 |
1:44.6 |
SkiErg |
|
View workout
|
10/24/21 |
2,000m |
8:31.9 |
2:07.9 |
SkiErg |
|
View workout
|
10/24/21 |
2,000m |
8:46.8 |
2:11.7 |
SkiErg |
|
View workout
|
10/24/21 |
2,025m |
9:08.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,013m |
4:46.1 |
2:21.2 |
SkiErg |
|
View workout
|
10/22/21 |
300m |
1:03.9 |
1:46.5 |
SkiErg |
|
View workout
|
10/22/21 |
250m |
0:55.2 |
1:50.4 |
SkiErg |
|
View workout
|
10/22/21 |
250m |
0:58.1 |
1:56.2 |
SkiErg |
|
View workout
|
10/22/21 |
250m |
1:00.1 |
2:00.2 |
SkiErg |
|
View workout
|
10/22/21 |
4,027m |
18:25.9 |
2:17.3 |
SkiErg |
|
View workout
|
10/21/21 |
20,040m |
43:15.6 |
2:09.5 |
BikeErg |
|
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|
10/19/21 |
5,000m |
21:56.5 |
2:11.6 |
SkiErg |
|
View workout
|
10/18/21 |
200m |
0:41.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
200m |
0:41.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
200m |
0:42.3 |
1:45.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
3,383m |
15:04.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
6,637m |
30:07.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,084m |
4:35.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
20,248m |
43:06.4 |
2:07.7 |
BikeErg |
|
View workout
|
10/13/21 |
10,310m |
23:06.6 |
2:14.4 |
BikeErg |
|
View workout
|