James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
2,264m |
5:04.6 |
2:14.5 |
BikeErg |
|
View workout
|
11/19/21 |
4,000m |
7:47.4 |
1:56.8 |
BikeErg |
|
View workout
|
11/19/21 |
2,150m |
4:39.2 |
2:09.8 |
BikeErg |
|
View workout
|
11/19/21 |
4,000m |
7:55.1 |
1:58.7 |
BikeErg |
|
View workout
|
11/19/21 |
3,051m |
6:36.3 |
2:09.8 |
BikeErg |
|
View workout
|
11/17/21 |
2,038m |
4:36.4 |
2:15.6 |
BikeErg |
|
View workout
|
11/17/21 |
500m |
0:51.5 |
1:43.0 |
BikeErg |
|
View workout
|
11/17/21 |
500m |
0:51.5 |
1:43.0 |
BikeErg |
|
View workout
|
11/17/21 |
5,402m |
12:04.8 |
2:14.1 |
BikeErg |
|
View workout
|
11/16/21 |
5,013m |
22:28.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,111m |
3:04.0 |
2:45.6 |
BikeErg |
|
View workout
|
11/15/21 |
20,000m |
40:22.6 |
2:01.1 |
BikeErg |
|
View workout
|
11/15/21 |
2,369m |
5:09.3 |
2:10.5 |
BikeErg |
|
View workout
|
11/13/21 |
1,002m |
4:30.6 |
2:15.0 |
SkiErg |
|
View workout
|
11/13/21 |
250m |
0:51.8 |
1:43.6 |
SkiErg |
|
View workout
|
11/13/21 |
250m |
0:56.1 |
1:52.2 |
SkiErg |
|
View workout
|
11/13/21 |
337m |
1:21.7 |
2:01.2 |
SkiErg |
|
View workout
|
11/13/21 |
250m |
0:55.0 |
1:50.0 |
SkiErg |
|
View workout
|
11/13/21 |
250m |
0:56.9 |
1:53.8 |
SkiErg |
|
View workout
|
11/13/21 |
250m |
0:57.1 |
1:54.2 |
SkiErg |
|
View workout
|