James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
500m |
1:57.7 |
1:57.7 |
SkiErg |
|
View workout
|
12/12/21 |
521m |
2:19.2 |
2:13.5 |
SkiErg |
|
View workout
|
12/12/21 |
500m |
2:03.0 |
2:03.0 |
SkiErg |
|
View workout
|
12/12/21 |
516m |
2:31.3 |
2:26.6 |
SkiErg |
|
View workout
|
12/12/21 |
500m |
2:03.7 |
2:03.7 |
SkiErg |
|
View workout
|
12/12/21 |
1,034m |
4:39.1 |
2:14.9 |
SkiErg |
|
View workout
|
12/12/21 |
12,034m |
27:30.2 |
2:17.1 |
BikeErg |
|
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|
12/11/21 |
15,000m |
31:44.4 |
2:06.9 |
BikeErg |
|
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|
12/11/21 |
5,034m |
12:02.4 |
2:23.5 |
BikeErg |
|
View workout
|
12/10/21 |
1,014m |
4:33.0 |
2:14.6 |
SkiErg |
|
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|
12/10/21 |
4,022m |
17:41.1 |
2:11.9 |
SkiErg |
|
View workout
|
12/09/21 |
10,189m |
22:04.8 |
2:10.0 |
BikeErg |
|
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|
12/09/21 |
6,000m |
11:47.5 |
1:57.9 |
BikeErg |
|
View workout
|
12/09/21 |
4,000m |
9:18.4 |
2:19.6 |
BikeErg |
|
View workout
|
12/08/21 |
12,601m |
27:04.7 |
2:08.9 |
BikeErg |
|
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|
12/07/21 |
2,030m |
4:51.3 |
2:23.4 |
BikeErg |
|
View workout
|
12/07/21 |
3,000m |
5:48.5 |
1:56.1 |
BikeErg |
|
View workout
|
12/07/21 |
2,031m |
5:06.8 |
2:31.0 |
BikeErg |
|
View workout
|
12/07/21 |
3,000m |
5:51.0 |
1:57.0 |
BikeErg |
|
View workout
|
12/07/21 |
2,011m |
5:30.0 |
2:44.0 |
BikeErg |
|
View workout
|