James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
2,000m |
8:26.6 |
2:06.6 |
SkiErg |
|
View workout
|
12/24/21 |
2,000m |
8:28.5 |
2:07.1 |
SkiErg |
|
View workout
|
12/24/21 |
2,000m |
8:35.8 |
2:08.9 |
SkiErg |
|
View workout
|
12/24/21 |
523m |
2:17.6 |
2:11.5 |
SkiErg |
|
View workout
|
12/24/21 |
700m |
2:47.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/24/21 |
314m |
1:17.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
21:20.7 |
2:08.0 |
BikeErg |
|
View workout
|
12/24/21 |
2,041m |
4:50.9 |
2:22.5 |
BikeErg |
|
View workout
|
12/23/21 |
1,000m |
4:14.5 |
2:07.2 |
SkiErg |
|
View workout
|
12/23/21 |
1,020m |
4:24.1 |
2:09.4 |
SkiErg |
|
View workout
|
12/23/21 |
1,000m |
4:01.0 |
2:00.5 |
SkiErg |
|
View workout
|
12/23/21 |
1,019m |
4:23.2 |
2:09.1 |
SkiErg |
|
View workout
|
12/23/21 |
1,019m |
4:17.9 |
2:06.5 |
SkiErg |
|
View workout
|
12/23/21 |
600m |
2:25.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
522m |
2:09.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,318m |
5:03.6 |
2:10.9 |
BikeErg |
|
View workout
|
12/23/21 |
2,000m |
3:47.2 |
1:53.6 |
BikeErg |
|
View workout
|
12/23/21 |
2,032m |
4:44.4 |
2:19.9 |
BikeErg |
|
View workout
|
12/23/21 |
2,000m |
3:49.8 |
1:54.9 |
BikeErg |
|
View workout
|
12/23/21 |
2,031m |
4:52.2 |
2:23.8 |
BikeErg |
|
View workout
|