James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/22 |
20,000m |
41:24.1 |
2:04.2 |
BikeErg |
|
View workout
|
01/01/22 |
7,122m |
16:06.8 |
2:15.7 |
BikeErg |
|
View workout
|
12/31/21 |
515m |
2:19.4 |
2:15.3 |
SkiErg |
|
View workout
|
12/31/21 |
1,000m |
4:08.3 |
2:04.1 |
SkiErg |
|
View workout
|
12/31/21 |
1,000m |
4:13.7 |
2:06.8 |
SkiErg |
|
View workout
|
12/31/21 |
521m |
2:15.8 |
2:10.3 |
SkiErg |
|
View workout
|
12/31/21 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/31/21 |
517m |
2:15.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,035m |
4:48.3 |
2:21.6 |
BikeErg |
|
View workout
|
12/31/21 |
10,000m |
21:00.5 |
2:06.0 |
BikeErg |
|
View workout
|
12/31/21 |
4,049m |
9:22.5 |
2:18.9 |
BikeErg |
|
View workout
|
12/30/21 |
4,000m |
17:30.8 |
2:11.3 |
SkiErg |
|
View workout
|
12/30/21 |
229m |
1:03.1 |
2:17.7 |
SkiErg |
|
View workout
|
12/30/21 |
4,000m |
17:42.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/30/21 |
321m |
1:26.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
1,171m |
3:07.5 |
2:40.1 |
BikeErg |
|
View workout
|
12/30/21 |
3,000m |
5:53.3 |
1:57.7 |
BikeErg |
|
View workout
|
12/30/21 |
2,114m |
4:52.6 |
2:18.4 |
BikeErg |
|
View workout
|
12/30/21 |
3,000m |
5:56.0 |
1:58.6 |
BikeErg |
|
View workout
|