James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
7,037m |
16:30.5 |
2:20.7 |
BikeErg |
|
View workout
|
12/28/21 |
1,000m |
4:13.8 |
2:06.9 |
SkiErg |
|
View workout
|
12/28/21 |
1,000m |
4:14.2 |
2:07.1 |
SkiErg |
|
View workout
|
12/28/21 |
1,000m |
4:19.4 |
2:09.7 |
SkiErg |
|
View workout
|
12/28/21 |
313m |
1:21.7 |
2:10.5 |
SkiErg |
|
View workout
|
12/28/21 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
519m |
2:18.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/28/21 |
270m |
1:06.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
269m |
1:07.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/28/21 |
1,019m |
4:42.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
568m |
2:29.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
275m |
1:06.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/28/21 |
290m |
1:10.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
2,668m |
12:05.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
1,020m |
4:40.1 |
2:17.3 |
SkiErg |
|
View workout
|
12/27/21 |
7,000m |
30:41.7 |
2:11.5 |
SkiErg |
|
View workout
|
12/27/21 |
323m |
1:27.8 |
2:15.9 |
SkiErg |
|
View workout
|
12/27/21 |
2,089m |
5:06.2 |
2:26.5 |
BikeErg |
|
View workout
|
12/27/21 |
14,000m |
30:00.2 |
2:08.5 |
BikeErg |
|
View workout
|