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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

James Hooton

Log

Date Workout Score Ave Comments Action
09/02/21 3000m 13:04.4 2:10.7 View workout
09/02/21 13:35 3,017m 2:15.1 View workout
09/01/21 5000m 11:11.2 2:14.2 View workout
09/01/21 10000m 20:06.5 2:00.6 View workout
09/01/21 10000m 23:10.7 2:19.0 View workout
08/31/21 9:01 2,018m 2:14.0 View workout
08/31/21 v100m/1:00r...9 2,500m 1:54.6 View workout
08/31/21 300m 1:09.0 1:55.0 View workout
08/31/21 9:01 2,017m 2:14.1 View workout
08/31/21 10:05 3,669m 2:45.0 View workout
08/31/21 2x800m/1:00r 3:02.2 1:53.8 View workout
08/31/21 15000m 33:16.8 2:13.1 View workout
08/31/21 10000m 23:23.0 2:20.3 View workout
08/30/21 10000m 21:38.6 2:09.8 View workout
08/30/21 10000m 20:26.8 2:02.6 View workout
08/30/21 10000m 23:34.9 2:21.4 View workout
08/29/21 500m 1:55.2 1:55.2 View workout
08/29/21 500m 1:56.0 1:56.0 View workout
08/29/21 400m 1:32.0 1:55.0 View workout
08/29/21 300m 1:08.8 1:54.6 View workout
08/29/21 200m 0:46.1 1:55.2 View workout
08/29/21 100m 0:22.5 1:52.5 View workout
08/29/21 9:09 2,015m 2:16.3 View workout
08/29/21 10:05 4,172m 2:25.1 View workout
08/29/21 16000m 33:05.0 2:04.0 View workout