James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
2,000m |
3:51.9 |
1:55.9 |
BikeErg |
|
View workout
|
12/23/21 |
5,337m |
12:06.4 |
2:16.1 |
BikeErg |
|
View workout
|
12/22/21 |
3,173m |
7:05.4 |
2:14.0 |
BikeErg |
|
View workout
|
12/22/21 |
10,000m |
20:12.7 |
2:01.2 |
BikeErg |
|
View workout
|
12/22/21 |
4,026m |
9:07.9 |
2:16.0 |
BikeErg |
|
View workout
|
12/21/21 |
1,014m |
4:50.8 |
2:23.3 |
SkiErg |
|
View workout
|
12/21/21 |
5,000m |
21:36.1 |
2:09.6 |
SkiErg |
|
View workout
|
12/21/21 |
1,011m |
4:24.8 |
2:10.9 |
SkiErg |
|
View workout
|
12/21/21 |
610m |
3:16.2 |
2:40.8 |
SkiErg |
|
View workout
|
12/21/21 |
4,022m |
9:06.6 |
2:15.9 |
BikeErg |
|
View workout
|
12/21/21 |
10,000m |
20:56.7 |
2:05.6 |
BikeErg |
|
View workout
|
12/21/21 |
2,165m |
5:04.2 |
2:20.5 |
BikeErg |
|
View workout
|
12/20/21 |
1,000m |
4:03.4 |
2:01.7 |
SkiErg |
|
View workout
|
12/20/21 |
1,000m |
4:09.3 |
2:04.6 |
SkiErg |
|
View workout
|
12/20/21 |
1,000m |
4:14.2 |
2:07.1 |
SkiErg |
|
View workout
|
12/20/21 |
1,039m |
4:38.1 |
2:13.8 |
SkiErg |
|
View workout
|
12/20/21 |
1,012m |
4:10.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,027m |
2:32.7 |
2:28.6 |
BikeErg |
|
View workout
|
12/20/21 |
2,000m |
3:49.6 |
1:54.8 |
BikeErg |
|
View workout
|
12/20/21 |
3,141m |
7:04.1 |
2:15.0 |
BikeErg |
|
View workout
|