James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
3,000m |
5:52.9 |
1:57.6 |
BikeErg |
|
View workout
|
12/07/21 |
2,026m |
5:21.8 |
2:38.8 |
BikeErg |
|
View workout
|
12/07/21 |
3,000m |
5:55.7 |
1:58.5 |
BikeErg |
|
View workout
|
12/06/21 |
6,779m |
30:03.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/05/21 |
517m |
2:27.5 |
2:22.6 |
SkiErg |
|
View workout
|
12/05/21 |
1,500m |
5:59.6 |
1:59.8 |
SkiErg |
|
View workout
|
12/05/21 |
2,015m |
8:59.8 |
2:13.9 |
SkiErg |
|
View workout
|
12/05/21 |
10,025m |
22:28.7 |
2:14.5 |
BikeErg |
|
View workout
|
12/04/21 |
3,131m |
7:04.7 |
2:15.6 |
BikeErg |
|
View workout
|
12/04/21 |
9,026m |
20:53.4 |
2:18.8 |
BikeErg |
|
View workout
|
12/03/21 |
14,000m |
27:54.7 |
1:59.6 |
BikeErg |
|
View workout
|
12/03/21 |
6,050m |
13:17.4 |
2:11.8 |
BikeErg |
|
View workout
|
12/02/21 |
6,695m |
30:05.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
3,025m |
6:31.5 |
2:09.4 |
BikeErg |
|
View workout
|
12/01/21 |
6,000m |
11:48.7 |
1:58.1 |
BikeErg |
|
View workout
|
12/01/21 |
7,034m |
15:40.5 |
2:13.7 |
BikeErg |
|
View workout
|
11/30/21 |
1,013m |
4:34.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
200m |
0:41.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,014m |
13:26.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|