James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
1,132m |
5:06.9 |
2:15.5 |
SkiErg |
|
View workout
|
11/12/21 |
2,035m |
4:41.0 |
2:18.0 |
BikeErg |
|
View workout
|
11/12/21 |
14,026m |
28:17.6 |
2:01.0 |
BikeErg |
|
View workout
|
11/11/21 |
21,034m |
43:45.2 |
2:04.8 |
BikeErg |
|
View workout
|
11/10/21 |
520m |
2:25.8 |
2:20.1 |
SkiErg |
|
View workout
|
11/10/21 |
799m |
3:00.0 |
1:52.6 |
SkiErg |
|
View workout
|
11/10/21 |
2,716m |
12:06.2 |
2:13.6 |
SkiErg |
|
View workout
|
11/09/21 |
1,291m |
3:03.6 |
2:22.2 |
BikeErg |
|
View workout
|
11/09/21 |
14,000m |
29:01.2 |
2:04.3 |
BikeErg |
|
View workout
|
11/09/21 |
6,783m |
15:04.3 |
2:13.3 |
BikeErg |
|
View workout
|
11/08/21 |
278m |
1:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/08/21 |
523m |
2:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/08/21 |
990m |
4:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,219m |
10:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/07/21 |
14,024m |
30:23.8 |
2:10.0 |
BikeErg |
|
View workout
|
11/06/21 |
7,020m |
31:05.8 |
2:12.8 |
SkiErg |
|
View workout
|
11/05/21 |
3,035m |
6:44.8 |
2:13.3 |
BikeErg |
|
View workout
|
11/05/21 |
7,000m |
13:48.6 |
1:58.3 |
BikeErg |
|
View workout
|
11/05/21 |
7,032m |
15:30.3 |
2:12.2 |
BikeErg |
|
View workout
|
11/04/21 |
7,010m |
31:09.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|