James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
21,038m |
44:28.7 |
2:06.8 |
BikeErg |
|
View workout
|
11/02/21 |
7,008m |
31:25.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,032m |
2:32.1 |
2:27.3 |
BikeErg |
|
View workout
|
11/01/21 |
7,448m |
15:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
11/01/21 |
7,338m |
15:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
11/01/21 |
6,172m |
15:06.8 |
2:26.9 |
BikeErg |
|
View workout
|
10/31/21 |
250m |
0:52.5 |
1:45.0 |
SkiErg |
|
View workout
|
10/31/21 |
6,674m |
30:00.0 |
2:14.8 |
SkiErg |
|
View workout
|
10/30/21 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,519m |
11:29.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,167m |
5:03.5 |
2:20.0 |
BikeErg |
|
View workout
|
10/29/21 |
15,000m |
30:51.8 |
2:03.4 |
BikeErg |
|
View workout
|
10/29/21 |
6,026m |
14:00.0 |
2:19.3 |
BikeErg |
|
View workout
|
10/28/21 |
1,024m |
4:36.3 |
2:14.9 |
SkiErg |
|
View workout
|
10/28/21 |
2,909m |
12:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
10/28/21 |
3,214m |
14:30.3 |
2:15.3 |
SkiErg |
|
View workout
|
10/27/21 |
20,887m |
45:00.8 |
2:09.3 |
BikeErg |
|
View workout
|
10/26/21 |
1,016m |
4:34.5 |
2:15.0 |
SkiErg |
|
View workout
|
10/26/21 |
7,000m |
29:56.5 |
2:08.3 |
SkiErg |
|
View workout
|
10/24/21 |
1,100m |
5:06.8 |
2:19.4 |
SkiErg |
|
View workout
|