James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
250m |
0:55.1 |
1:50.2 |
SkiErg |
|
View workout
|
10/03/21 |
250m |
0:53.6 |
1:47.2 |
SkiErg |
|
View workout
|
10/03/21 |
250m |
0:55.0 |
1:50.0 |
SkiErg |
|
View workout
|
10/03/21 |
2,730m |
12:05.3 |
2:12.8 |
SkiErg |
|
View workout
|
09/30/21 |
20,040m |
43:21.6 |
2:09.8 |
BikeErg |
|
View workout
|
09/29/21 |
250m |
0:53.0 |
1:46.0 |
SkiErg |
|
View workout
|
09/29/21 |
518m |
2:22.0 |
2:17.0 |
SkiErg |
|
View workout
|
09/29/21 |
250m |
0:53.6 |
1:47.2 |
SkiErg |
|
View workout
|
09/29/21 |
520m |
2:21.7 |
2:16.2 |
SkiErg |
|
View workout
|
09/29/21 |
250m |
0:54.5 |
1:49.0 |
SkiErg |
|
View workout
|
09/29/21 |
518m |
2:22.8 |
2:17.8 |
SkiErg |
|
View workout
|
09/29/21 |
250m |
0:55.8 |
1:51.6 |
SkiErg |
|
View workout
|
09/29/21 |
2,715m |
12:06.6 |
2:13.8 |
SkiErg |
|
View workout
|
09/28/21 |
6,813m |
30:07.1 |
2:12.6 |
RowErg |
Hwt |
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|
09/27/21 |
10,000m |
20:16.4 |
2:01.6 |
BikeErg |
|
View workout
|
09/27/21 |
2,211m |
5:02.6 |
2:16.8 |
BikeErg |
|
View workout
|
09/27/21 |
18,125m |
40:05.8 |
2:12.7 |
BikeErg |
|
View workout
|
09/26/21 |
1,018m |
4:34.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
3,044m |
7:21.9 |
2:25.1 |
BikeErg |
|
View workout
|
09/26/21 |
20,035m |
42:24.3 |
2:06.9 |
BikeErg |
|
View workout
|