James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
10,037m |
23:01.6 |
2:17.6 |
BikeErg |
|
View workout
|
09/10/21 |
2,014m |
8:52.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
8:34.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/09/21 |
24,000m |
51:37.8 |
2:09.0 |
BikeErg |
|
View workout
|
09/09/21 |
6,275m |
15:05.0 |
2:24.2 |
BikeErg |
|
View workout
|
09/07/21 |
5,028m |
11:09.5 |
2:13.1 |
BikeErg |
|
View workout
|
09/07/21 |
6,000m |
11:49.6 |
1:58.2 |
BikeErg |
|
View workout
|
09/07/21 |
6,000m |
12:29.3 |
2:04.8 |
BikeErg |
|
View workout
|
09/07/21 |
6,033m |
14:06.1 |
2:20.2 |
BikeErg |
|
View workout
|
09/07/21 |
16,032m |
37:05.7 |
2:18.8 |
BikeErg |
|
View workout
|
09/06/21 |
1,124m |
5:05.8 |
2:16.0 |
SkiErg |
|
View workout
|
09/06/21 |
3,433m |
15:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
09/06/21 |
3,355m |
15:00.0 |
2:14.1 |
SkiErg |
|
View workout
|
09/05/21 |
2,040m |
5:07.7 |
2:30.8 |
BikeErg |
|
View workout
|
09/05/21 |
10,000m |
21:58.2 |
2:11.8 |
BikeErg |
|
View workout
|
09/05/21 |
5,000m |
11:47.6 |
2:21.5 |
BikeErg |
|
View workout
|
09/05/21 |
10,290m |
25:13.3 |
2:27.0 |
BikeErg |
|
View workout
|
09/04/21 |
2,047m |
9:04.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/04/21 |
6,029m |
13:56.2 |
2:18.6 |
BikeErg |
|
View workout
|