James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
15,000m |
33:16.8 |
2:13.1 |
BikeErg |
|
View workout
|
08/31/21 |
10,000m |
23:23.0 |
2:20.3 |
BikeErg |
|
View workout
|
08/30/21 |
10,000m |
21:38.6 |
2:09.8 |
BikeErg |
|
View workout
|
08/30/21 |
10,000m |
20:26.8 |
2:02.6 |
BikeErg |
|
View workout
|
08/30/21 |
10,000m |
23:34.9 |
2:21.4 |
BikeErg |
|
View workout
|
08/29/21 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
400m |
1:32.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/29/21 |
300m |
1:08.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
200m |
0:46.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
2,015m |
9:09.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/29/21 |
4,172m |
10:05.5 |
2:25.1 |
BikeErg |
|
View workout
|
08/29/21 |
16,000m |
33:05.0 |
2:04.0 |
BikeErg |
|
View workout
|
08/29/21 |
6,000m |
13:57.7 |
2:19.6 |
BikeErg |
|
View workout
|
08/28/21 |
3,000m |
12:50.2 |
2:08.3 |
SkiErg |
|
View workout
|
08/28/21 |
3,000m |
13:08.1 |
2:11.3 |
SkiErg |
|
View workout
|
08/28/21 |
3,000m |
13:28.3 |
2:14.7 |
SkiErg |
|
View workout
|
08/28/21 |
3,000m |
13:51.4 |
2:18.5 |
SkiErg |
|
View workout
|
08/28/21 |
6,560m |
15:04.9 |
2:17.9 |
BikeErg |
|
View workout
|